Today's Metro Market Cafe Specials

wSoup of the day:  Yellow Split Pea with Fresh Marjoram 4.75/6.50

SPECIAL SANDWICHES…

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wSmoked Salmon Spread Wrap

  with cucumbers, carrots and organic greens on your choice of wrap  8.75

wCurried Chicken Waldorf Salad Wrap

  with apples, golden raisins & walnuts

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

wTurkey-Fennel-Almond Salad Wrap

  with a creamy lemon dressing

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

  can be made as a wrap or as a salad over organic greens  8.50

wMild Italian Sausage Sandwich with roasted sweet onions & peppers on an         

  essential bakery rustic roll with rosemary mustard and/or red pepper aïoli  8.50

wBaked Brie & Prosciutto Sandwich  on a baguette with walnut-parsley pesto      

  served open-faced  8.50

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower with basil pesto dressing  4.50 (side order)

wRoasted Broccoli, Almond & Red Pepper Salad with an orange-lemon dressing

  4.50 (side order)

wSouthwest 3-Bean Salad  with black beans, edamame, kidney beans and a chipotle-cilantro-lime vinaigrette  4.50 (side order)

wFarfalle Pasta-Marinated Mushroom Salad  with a caper vinaigrette

  4.75  (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wDeep Dish Quiche with  Broccoli and Cheddar

  served with a side of organic salad 8.75

wBeef Pozole simmered with hominy, onions and chili

  garnished with mexican slaw 9.75

wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina       

  8.50  or  add a small side organic salad for 11.25

wItalian Sausage Strata crusty bread layered with sausage, cheddar, roasted      

  onions, garlic and kale baked in a savory custard  6.50

  with a small side organic salad   9.25