Tuesday, March 26, 2013

Today's Metro Market Cafe Specials


 wSoup of the day:  Indonesian Coconut-Almond with Kale and Squash  4.75/6.50


SPECIAL SANDWICHES…
wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wWild Coho Salmon Burger   with lemon and capers on an essential bakery onion kaiser roll with red pepper aïoli & lettuce 9.75

wChipotle-spiced Chicken Wrap with cilantro-lime cream cheese spread and organic greens  8.25


SPECIAL SALADS…
w‘Baked Potato’ Gold Potato Salad with bacon, green onions
and sour cream dressing 4.75 (side order)

wChipotle-spiced Chicken Breast and Mexican Rice Salad  7.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wMexican Rice Salad with roasted corn, peppers, black beans, cilantro and scallion-jalapeno dressing  4.50 (side order)

wRoasted Broccoli Salad  with almonds, peppers and a citrus dressing
 4.50 (side order)

wBaked Polenta Salad  with a moroccan eggplant-tomato relish and pine nuts
 4.75 (side order)

wBlack Lentil Salad with roasted sweet potatoes, sweet onions
  and a mustard dressing 4.75 (side order)

wSpring Farfalle Pasta Salad  with carrots, zucchini, peas
  and a basil pesto dressing  4.50  (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)


LUNCH ENTRÉES
wSteak & Stilton Pie puffed pastry filled with beef simmered with ale and stilton blue cheese   7.25
served with a side of organic salad   9.75


wSpinach and Mushroom Lasagne layered with gruyere and sautéed  onions   
 7.75…with a side of Organic Salad 10.25

No comments: