Tuesday, March 19, 2013

Today's Metro Market Cafe Specials


wSoup of the day:  Yellow Split Pea with Fresh Marjoram 4.75/6.50

SPECIAL SANDWICHES…
wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wSmoked Salmon Spread Wrap
with cucumbers, carrots and organic greens on your choice of wrap  8.75

wCurried Chicken Waldorf Salad Wrap
with apples, golden raisins & walnuts
…as a sandwich wrap or as a salad with organic greens  8.75
…or as a side order for 6.50

wTurkey-Fennel-Almond Salad Wrap
with a creamy lemon dressing
…as a sandwich wrap or as a salad with organic greens  8.75
…or as a side order for 6.50

wMild Italian Sausage Sandwich with roasted sweet onions & peppers on an essential bakery rustic roll with rosemary mustard and/or red pepper aïoli  8.50

wBaked Brie & Prosciutto Sandwich  on a baguette with walnut-parsley pesto  served open-faced  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wPurple Kale Salad with golden raisins and a honey-mustard dressing
  4.50 (side order)

wRoasted Broccoli, Almond & Red Pepper Salad with an orange-lemon dressing
  4.50 (side order)

wSouthwest 3-Bean Salad  with black beans, edamame, kidney beans and a chipotle-cilantro-lime vinaigrette  4.50 (side order)

wFarfalle Pasta-Marinated Mushroom Salad  with a caper vinaigrette
  4.75 (side order)

wThai Ginger Slaw  with lime dressing  4.25 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wDeep Dish Quiche with  Broccoli and Cheddar
served with a side of organic salad 8.75

wBeef Pozole simmered with hominy, onions and chili
garnished with mexican slaw 9.75

wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

wItalian Sausage Strata crusty bread layered with sausage, cheddar, roasted onions, garlic and kale baked in a savory custard  6.50
with a small side organic salad   9.25

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