Thursday, August 15, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island

206.842.8524

wSoup of the day:  Ginger-Carrot-Lime  g-f  4.75/6.50


wMediterranean Trio red pepper-feta dip, chickpea-beet-almond hummous and yogurt tzatziki with focaccia, carrots and cucumbers 7.50



SPECIAL SANDWICH…

wGrilled Beecher’s Cheese with Roasted Tomato  
  on essential bakery whole wheat  7.25


SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f
  4.75 (side order)

wBlack Rice Salad with bell peppers, fennel and cumin-lime dressing
   g-f  4.75 (side order)

w Island-grown Romano Beans with roasted eggplant, bell peppers and    
  toasted pine nuts   g-f  4.75 (side order)

wChickpea Salad with sweet onions, tomato, olives and a lemon tahini dressing
  and a basil pesto  dressing  g-f  4.75 (side order)

wRoasted Cauliflower with basil pesto   g-f  4.75 (side order)

wApple-Celery-Fennel Salad  with walnuts, curry and a citrus vinaigrette   g-f 
  4.75 (side order)

wFarro Salad with sol farm squash, toasted walnuts, olives, golden raisins and a  
  citrus vinaigrette  4.75 (side order)

wBlack & White Bean Salad  with a fresh herbed vinaigrette   g-f   4.75 (side order)

w1000 Island Potato Salad    g-f  4.75 (side order)     

g-f = gluten-free

LUNCH ENTRÉES

wDeep Dish Quiche with  Sol Farm Squash, Tomatoes, Sweet Onions, Feta and Beecher’s Cheese  served with a side of organic salad 8.75

 wSummer Strata with crusty bread layered with 
squash, corn,   baked in a savory garlic custard
 served with a side of organic salad 8.75


ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

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