Friday, August 16, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Ginger-Carrot-Lime  g-f  4.75/6.50

wMediterranean Trio red pepper-feta dip, chickpea-beet-almond hummous and yogurt tzatziki with focaccia, carrots and cucumbers 7.50

 SPECIAL SANDWICH…

wGrilled Beecher’s Cheese with Roasted Tomato  
  on essential bakery whole wheat  7.25

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f
  4.75 (side order)

wBlack Rice Salad with bell peppers, fennel and cumin-lime dressing
   g-f  4.75 (side order)

w Island-grown Romano Beans with roasted eggplant, bell peppers and   
  toasted pine nuts   g-f  4.75 (side order)

wWild Green Salad  with chard, radishes, sprouts and lemon tahini dressing
  g-f   4.75 (side order)

wApple-Celery-Fennel Salad  with walnuts, curry and a citrus vinaigrette   g-f 
  4.75 (side order)

wFarro Salad with sol farm squash, toasted walnuts, olives, golden raisins and a  
  citrus vinaigrette  4.75 (side order)

wBlack & White Bean Salad  with a fresh herbed vinaigrette   g-f   4.75 (side order)

w1000 Island Potato Salad    g-f  4.75 (side order)     
g-f = gluten-free

LUNCH ENTRÉE
 wSummer Strata with crusty bread layered with 
squash, corn,   baked in a savory garlic custard
 served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

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