Today's Metro Market Cafe Specials

Soup of the day:  West African Yam-Peanut  4.75/6.50

Mediterranean Quartet almond-basil pesto, beet-chickpea almond spread, sweet potato hummous and yogurt tzatziki with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…

Roast Beef Caesar Wrap a beef version of our popular caesar wrap  9.25

Bacon, Lettuce and Tomato on essential whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

SPECIAL SALADS…

Grilled Sliced Mojito Chicken Breast served over Butler Organic green salad with grape tomatoes and a white balsamic vinaigrette  8.75

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

Thai Beef Salad with romaine, carrots & cucumber with sesame-peanut dressing 

as a salad or as a wrap!  9.75

3-Salad Combo three ‘scoops’ of any of the six salads below

served over organic greens  8.75

Black Forbidden Rice Salad with lentils, edamame & walnuts  4.75 (side order)

Spiced Israeli Couscous and Roasted Vegetable Salad

 with roasted corn, peppers, sweet onions and squash with citrus dressing

  4.25 (side order)

Old Fashioned Gold Potato and Egg Salad  with celery 3.75 (side order)

Spicy Red Chili Cabbage Slaw with colorful peppers and pecans

3.75 (side order)

Sol Farm Gold Tomato and Toasted Bread Salad with basil dressing

4.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, sweet potatoes, squash and peppers  4.25 (side order)

LUNCH ENTRÉE

 Chicken Quesadilla with pepper jack, sweet corn & cilantro with a side of organic salad 8.75

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  14.00